Quit Smoking

Your journey to a smokefree life starts here. Freedom From Smoking® is one of the most effective cessation programs in the country, available in a variety

Find out how smoking and use of other tobacco products affect your health, what's in a cigarette, how tobacco use and the tobacco industry impact specific

Do you want to quit smoking? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your

Once a person decides to quit, they are more likely be successful if family, friends and co-workers give help and support.

Get tobacco cessation and education resources to talk to teens about the dangers of smoking and vaping and to help them quit if they have already

Learn more about e-cigarettes lung health risks and get downloadable resources for parents, schools and teens.