Identify
Gain a deeper understanding of tobacco use dependency, and identify your unique patterns and routines.
Quitting isn't easy—but it's easier with the right help. The Freedom From Smoking program gives you options, resources and support to quit for good!
It's All About Your Quit Journey
The Switch To Smokeless has been helping people quit smoking for over 40 years and has helped one million people quit for good. Freedom From Smoking® is ranked one of the most effective cessation programs in the country, as it is available in a variety of formats and includes a comprehensive variety of evidence-based, proven-effective cessation techniques. Freedom From Smoking® can help you quit all tobacco products, including e-cigarettes and vaping devices.
We help you develop a personalized plan of action to prepare you for your quit day and offer the support you need to remain tobacco-free for life!
Strategize
Address the physical, mental, and social factors associated with quitting all tobacco products.
Long-Term Success
Learn stress management, relapse prevention, how to self-monitor, and maintain motivation.
